This is the first full post! it will include my mental connection, body measurements and and calorie pictures :) While the night is not done I can at least start on connection. Every 7 days I will post a body photo and weight tracker…
Today’s question, What does food mean to you?
Food to me is simply the vehicle of energy. While I eat only to sustain my life I can’t deny good tasting food. If i could chewing it I wish I could spit it out. The flavor is what I crave. This is not a polite thing to do thus I can’t! Today was of course a restart but i didn’t work out and now i’m eating chips well I thought about it i’ve started drinking pretty much nothing for water the past few days. When I drink i drink so the 1 to 2 thousand calories that is has been shorted from my day. So I’m instantaneously using less calories! Plus I’ve been below the to maintain weight mark :) SO much to cheer about! Healthy choices made
