I'm turn it out

If anyone is actually following this blog… i’ve been sick the past few days….. so...

Mon, 12 Dec 2011 02:06:31 -0500

If anyone is actually following this blog… i’ve been sick the past few days….. so i’ll update when i’m feeling better

Day 1

Fri, 09 Dec 2011 00:08:49 -0500

This is the first full post! it will include my mental connection, body measurements and and calorie pictures :) While the night is not done I can at least start on connection. Every 7 days I will post a body photo and weight tracker…

Today’s question, What does food mean to you?

Food to me is simply the vehicle of energy. While I eat only to sustain my life I can’t deny good tasting food. If i could chewing it I wish I could spit it out. The flavor is what I crave. This is not a polite thing to do thus I can’t! Today was of course a restart but i didn’t work out and now i’m eating chips well I thought about it i’ve started drinking pretty much nothing for water the past few days. When I drink i drink so the 1 to 2 thousand calories that is has been shorted from my day. So I’m instantaneously using less calories! Plus I’ve been below the to maintain weight mark :) SO much to cheer about! Healthy choices made

Photo

Thu, 08 Dec 2011 17:58:59 -0500

Starting over

Wed, 07 Dec 2011 13:35:02 -0500

Sooo I’m starting over… while I will keep my food journal logs tomorrow will officially start day 1. I found out about some great tools with Kaiser to help me stay on track and remain focused.

Day 2 ugh I was trying to be more healthy… I was to tired...

Wed, 07 Dec 2011 01:26:00 -0500

Day 2 ugh I was trying to be more healthy… I was to tired to work out i’ll go twice as hard tomorrow

homedesigning: The New Stuttgart City Library

Tue, 06 Dec 2011 01:02:08 -0500

homedesigning:

The New Stuttgart City Library

Day 1 The first of many on my journey!!

Tue, 06 Dec 2011 00:55:00 -0500

Day 1 The first of many on my journey!!